This is what Apple Cider Vinegar does to your blood sugar

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This is what makes Apple Cider Vinegar one of the simplest superfoods you can take for broad spectrum health benefits. Check this out, you’ll be surprised at what it can do for you!

If you have any health questions it’s my pleasure to share my experience as a transformation coach and functional diagnostician who’s been “in the game” for over 15 years. Just email your question to dave@tranzendbody.com, i’m happy to help where I can!

**I might not be able to answer every email, but I try my best to answer every question, in the form of a video or blog post.

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Comments

Kaie Cozier says:

I would LOVE to benefit from taking ACV but I simply can’t abide the smell. It makes me gag…literally! I’ve tried adding organic honey but all I can smell is vinegar. Can you recommend other ways to take ACV?

megz65 says:

Its great! Helps clean the fat from your liver also.

MrJoeyBoombotz says:

As people age their stomachs make less and less HCL acid which is almost the same alkalinity as vinegar, 2.5 ph. Drinking the vinegar closes the gastro-esophageal junction that opens into the stomach from the food pipe at the bottom of the chest area, decreasing heartburn symptoms, and reducing the risks of getting esophageal cancer (Barrett's esophagus) that come from an alkaline stomach.Yes, heartburn comes from an alkaline stomach, not an acid one, although it feels like acid. 4-5 oz a day about an ounce or so every time you eat with meals will make a big difference. It helps digest the food, AND it promotes alkalinity in the digestive tract, helping the body to absorb all nutrients especially potassium in our food and magnesium, which alone can drop the blood pressure a few points. So except for small amounts, you can decrease potassium and magnesium supplementation especially if you are young. I use one pack a Stevia, 10 oz of water and 5 oz of vinegar every morning to make my vinegar drink. and take a a couple sips before and after I'm done eating each meal. Potassium and magnesium actually calm the body and relax the muscles, eye twitching should stop altogether once proper levels are restored which may take weeks in some very bad cases. Raw garlic is just as effective with promoting anti bacterial infections and lowering blood pressure a few points. Between the 2 of them they can make a significant difference in blood pressure and overall health. If you are getting calf muscle cramps you are potassium deficient, usually because your stomach is not making enough HCL acid. Vinegar will decrease the amount of gas in your intestines as well. Vinegar is like aspirin-in that it has several wonderful functions by itself.

PattyGirl says:

I just put two tablespoons in water with a peach flavored tea bag and some stevia. Perfect!

Pamela Turner says:

Excellent video.TY

Frankie Cascioli says:

Thank you for this. My brother has been drinking this stuff for years. He is almost ten years older than me, and he runs circles around me. He has been trying to get me to use it as well, but I just hate the taste. It seems like im just going to have to suck it up though. Thanks for the advice, take care.

Timothy Atwater says:

overly verbose. get to the point. but true. I like Apple cider vinegar too.

Colorado Seeker says:

I had a mild heart attack a few years ago and have had very low energy levels since then. recently I heard about taking ACV with a bit if garlic, turmeric, cinnamon, cayenne, horseradish,ginger, and honey mixed in. I've been taking it for a week now and my energy level has increased dramatically! I never expected results like this!!!

DesertDenizen says:

What is the chemical mechanism that allows Vinegar (Acetic Acid) to cause  alkalizing? I live in a desert area where the well water is alkaline, would I still need vinegar?

Andres Herrera says:

The background is beautiful, where is that at?

Steve Hunter says:

I drink it with sparkling apple juice. Fantastic!

L. J.P. says:

You two make a great looking couple, can you's tell us other ways to drink it..and do you drink it daily,.?

Jimmy Winn says:

Bad for your teeth though?

Frank Mayor says:

is there something for a diebetic like myself my numbers are usually 300-500?

Lorraine James says:

I’m a huge fan of apple cider vinegar! I don’t drink enough of it! I should drink more though. Some people thought I was weird for drinking this with water. Some people have added sugar to theirs, but I have just a spoonful or more to a bottle of water. Yummy!

number 9 says:

Lovvvve the stuff and clearly you both look healthy and beautiful! I can see why she loves you… you are good looking funny and out going! Stay healthy 🤗 and thanks good video!

John Weiland says:

Every time I drink it, I want to spit it out.

I usually mix it with tea.

mama bear says:

it's good

ramban321 says:

Thanks, guys,,,, ACV is truly amazing

t north says:

whats a detox stick

kelena says:

I know it's good for you but l gag at the smell

BARBARA ANDREWS says:

where can i order the detox sticks and what kind do you use?

D Kahn says:

Can't I just take apple cider vinegar pills (100%)?

dbedazzling1 says:

Drinking it out of the bottle tastes extremely bad n will burn your throat. Dilute 1 tsp in a glass or half glass of water n its great.

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