They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You

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Apple cider vinegar offers many health benefits and treats numerious health issues. It has antibacterial, anti-inflammatory and antifungal properties, and it is rich in acetic, citric and malic acids as well as vitamins, enzymes, mineral and amino acids.
Here are the benefits of adding apple cider vinegar to your diet:

1. Arthritis.
The antioxidant and anti-inflammatory properties of apple cider vinegar treats arthritis and relieves the pain. Mix 2 tsp of raw honey with 2 tsp of apple cider vinegar into a glass of water. Drink this 2-3 times a day to relieve arthritis and joint pain.

2. Prevents Infections.
Apple cider vinegar fights against bacteria and prevents infections.

3. Dizziness.
Apple cider vinegar can control blood glucose. Use it to treat vertigo and dizziness.

4. Nighttime Leg Cramps.
Nighttime leg cramps can be caused by a lack of potassium.
Apple cider vinegar is loaded with potassium that will help reduce leg cramps. Mix 2 tablespoons of ACV with a glass of warm water and drink it before bed each night to get rid of leg cramps at night.

5. fights allergies.
Apple cider vinegar is very effective in fighting allergies.So, you can drink a teaspoon of vinegar in a glass of water, and drink it an hour before going to sleep.

6. Heartburn.
Add a teaspoon of apple cider vinegar to a glass of water, and drink it before bed to relieve acid reflux and heartburn.

7. Insomnia.
Drniking apple cider vinegar mixed with honey before bed time works excellent to treat insomnia. It is very effective to have restful sleep.

8. Soothe stomachache:
Drink 1 tsp of organic apple cider vinegar in a cup of warm water before going to bed to soothe the stomachache.

9. Sore Throat Treatment:
Apple cider vinegar has antibacterial properties which quickly treat a sore throat.

10. Bad breath:
The antibacterial properties of apple cider vinegar kills the bacteria in your mouth, that can cause bad breath. So drink apple cider vinegar before bed to get rid bad breath.

11. Hair loss:
Apple cider vinegar is great when it comes to prevent hair loss. It’s acidic property balances the pH level of scalp and prevents dandruff. Thus apple cider vinegar prevents hair loss and makes your hair shiny.

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Disclaimer: The materials and the information contained on Fast Remedy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment.

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doli amar says:

Great. Thumb's up…

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