HOW TO USE APPLE CIDER VINEGAR FOR FAST WEIGHT LOSS – EASIEST WAY TO LOSE WEIGHT!

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DISCLAIMER: I am NOT a nutritionist, dietitian, doctor, personal trainer or anything of the sort. I am only sharing MY journey. You should consult your physician and do whats best for YOU!

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RECIPES:

Sweet Lemon & Cayenne ACV Detox

1 cup water
2 capfuls Apple Cider Vinegar
1 tbsp fresh lemon juice
1/8 tsp liquid or powdered cayenne pepper
1 tsp honey

Lemon Water ACV Detox

1 cup water
2 capfuls Apple cider vinegar
1 tbsp fresh lemon juice
1/2 tsp ground cinnamon
1 drop liquid or 1 pinch powdered cayenne pepper.

Pink Grapefruit Apple Cider Vinegar Detox

1 cup fresh grapefruit juice
2 tbsp Apple Cider vinegar
1 tbsp honey

Strawberry Blueberry ACV Detox Smoothie

1/4 cup blueberries
3 large strawberries
1 banana
1/4 cup water
1/4 tbsp flax seed
2 capfuls apple cider vinegar
3 ice cubes

Cranberry Juice Detox

1 tbsp apple cider vinegar
3/4 cup water
1/2 cup cranberry juice
splash of lime juice

Apple Cider Vinegar Limeade Detox

1 cup water
2 tbsp Apple cider vinegar
6 tbsp lime juice
1 lime wedge (optional)
2 squirts liquid stevia

Green Tea Apple Cider Vinegar Detox

1 cup been tea
2 capfuls apple cider vinegar
Honey (to taste)
1 tbsp lemon juice

New medical research also suggests that apple cider vinegar use can help cure acid reflux, lower blood pressure, improve diabetes, and support weight loss. The benefits of apple cider vinegar come from it’s powerful healing compounds which include acetic acid, potassium, magnesium, probiotics and enzymes.

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Comments

ThriftingThickChick says:

DISCLAIMER: I am NOT a nutritionist, dietitian, doctor, personal trainer or anything of the sort. I am only sharing MY journey. You should consult your physician and do whats best for YOU!

Join the Facebook Group https://www.facebook.com/groups/YouTubeWeightLossMotivation/

Jameka Nicole says:

Girl thank you for these recipes I love the cranberry and lime oneπŸ˜‹πŸ˜‹πŸ˜‹

Ivette Sanchez says:

Girl, I finally found the Bragg ACV. Whoop Whooooop. Publix finally had it. Now I could do the Detox drink. Especially that I have High Blood pressure. I thank you sooo much for your inspiration. God Blesssssss You so much.

Tashiera Haywood says:

so when do you start seeing the weight lost?? and how many times a day should drink it???

Charisse L says:

Hey Boo…8lbs in 7days 10lbs 9 days wootwoot….so funny my daughter over heard and was like that's the miracle stuff I lost 10lbs I was like okay…go to the store for me🀣

LATOSHA MORELAND says:

Great video

Melissa Mascotti says:

So….what am I doing wrong? You said the juice man still eating whatever, but added apple cider vinegar and is losing weight😊 I am intermittent fasting and drinking apple cider vinegar and not losing any thing 😣

Sue Williams says:

Not working for me

Margaret Hicks says:

This Video was helpful in so many ways. Thank you so much I am definitely encouraged. You go girl

Bernice Farmer says:

I getting ready for my weight loss gain how many times a day should I take the apple cider vinegar

Ivette Sanchez says:

Awesome, I'm loving the Detox smoothies. TFS. The Walmart by me never has the Braggs ACV. I guess everyone is on the wagon. Lol. Not even the supermarkets.

Mai Kai says:

Yes sis keep the good work up😘😘

autuman71 says:

Yes, Just PLEASE make sure you're drinking Plenty of Water to Push it through the system. Happy 4 U TC πŸ’œπŸ’–

Shewquet taylor says:

I am going to do the green tea without the lemon because I have none at the moment

Shewquet taylor says:

Thanks for making this video I need to see this, this is a big help

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