How to Use Apple Cider Vinegar for Arthritis Pain

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How to Use Apple Cider Vinegar for Arthritis Pain,gout home remedy,apple cider vinegar bath, rheumatoid arthritis,

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Arthritis causes chronic inflammation of joints, pain, and stiffness in the fingers, hands, knees, elbows, hips, jaw, and any other joint in the body. the severity of pains can be reduced even sometimes cured by Apple Cider vinegar.

There are over one hundred types and subtypes of arthritis. In fact, arthritis simply means inflammation of joints and causes serious pain of joints; it can be due to various reasons. However, osteoarthritis,rheumatoid arthritis, gout and psoriatic arthritis are the most commonly seen joint problems. Apple cider vinegar is used for years and recognized as the most effective natural remedy for different types of arthritis.

How Apple Cider Vinegar to Relieve Arthritis pain?

– Apple Cider vinegar is a good sources of calcium, magnesium, potassium, and phosphorus. Mineral deficiencies can exacerbate joint pain.

-Magnesium contains in vinegar helps to absorb calcium, which is essential for bone strength.

– ACV is a good sources of antioxidant, beta carotene, acetic acid, antioxidant block the damaging effects caused by free radical, preventing the cell and tissue damage characteristic of degenerative condition like arthritis.

-Joint pains are partially caused by metabolic waste that stored in connective tissues.The pectin, acetic acid, and mallic acid in apple cider vinegar help absorb toxins and flush them out of the body.

– ACV lefts alkaline residue after metabolism that helps balance the body’s PH.How to Use Apple Cider Vinegar for arthritis remedy:

Below we discussed the most common and effective methods for using acv to relieve arthritis. try them one by one until you find that one that works best for you.

Apple Cider Vinegar and Cherry Juice:

Cherries are good sources of anthocyanins, which helps to battle inflammation.

Preparation and Indication:

– Mix 1 teaspoon of apple cider vinegar into a glass of cherry juice.
– Drink 2 times daily to relieve arthritis pain.
– You can include apple cider vinegar and cherries in your regular healthy diet to enhance energy and boost the immune system.

Apple Cider Vinegar and Water:

– Mix 1-3 teaspoon of apple cider vinegar into a glass of water.
– Drink 3 times daily, preferably before meals.
– To improve flavor, add honey.
– You can also use this mixture as an external pain relief ointment.

Apple Cider Vinegar Soak:

– Mix 1 cup of apple cider vinegar into 6 cups warm water.
– Submerge your painful joints and soak for at least 30 minutes.
– Use this topical solution whenever you are in pain.

Apple Cider Vinegar with Carrier Oils:

– Mix 2 tablespoons of apple cider vinegar with 1 tablespoon of coconut or olive oil.
– Massage directly into arthritic joints for a few minutes and leave on.
– Repeat regularly for pain relief.

Apple Cider Vinegar Tonic:

– Prepare a 10 oz. glass of peppermint tea.
– Mix in 1 tablespoon apple cider vinegar, 1 teaspoon honey, and 1 teaspoon cinnamon.
– Drink once daily to relieve arthritis pain.
– Note: This tonic is anti-bacterial and anti-fungal, and it serves as an antacid.

Apple Cider Vinegar Bath:

– Run a hot bath and pour in 1-2 cups of apple cider vinegar into your bathing water.
– Soak for 30-35 minutes, massaging the entire body.
– Start with the feet and work your way up each leg one at a time.
– Lightly stroke the face without pulling skin downward.
– After your bath, do a dry massage and remember to rub the ears
– Do this regularly.

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