How To Make Homemade Ketchup-Transform Your Kitchen-Episode #33

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To learn more about this delicious and nutritious recipe, visit: http://draxe.com/recipe/ketchup/?utm_campaign=Youtube-Dec-2010&utm_medium=social&utm_source=youtube&utm_term=ketchup

Conventional ketchup is full of refined sugar! Instead, try this homemade ketchup recipe! It’s easy to make, tastes delicious, and is a great alternative! Try it today!

Ingredients:
•1/2 cup sun-dried tomatoes, soaked 2 hrs.
•1/4 cup raisins
•1/4 cup apple cider vinegar
•1/4 cup onion powder
•1 tbsp sea salt

Directions:
1.Puree all ingredients in a blender or food processor.
2.Refrigerate.
3.Serve and Enjoy!

Try this ketchup with these healthy sweet potato fries: draxe.com/sweet-potato-fries-ep-5/

Health Benefits:
•Sun-Dried Tomatoes: loaded with antioxidant lycopene, which promotes skin and prostate health and promotes anti-aging
•Raisins: loaded with resveratrol, a potent antioxidant
•Apple Cider Vinegar: loaded with good bacteria: probiotics and enzymes
•Onions: contain allicin, a natural antibacterial/antiviral/antifungal; boosts immunity
•Sea Salt: great source of trace minerals and electrolytes

Comments

solo. yo. says:

what is the life of the ketchup both in the refrigerator or out?

Juice Doctor says:

Wtf is that?? ????☝️??? salt is bad for you and so is dead foods ☝️?????????

Mariemichelle Ozuna says:

So I can't have apple vinegar I'm allergic to it

Aneta says:

what about craisins?

jj jjjmm says:

Like your video BUT the State farm shirt must go!!!! They are one of the most corrupt, lying, dishonest, horrible, thieves, corrupt, did I say that, then it needs to be repeated, No good scum of the earth….. poo on your shoe.

Jeannie Snow says:

I'm going to make this ketchup and homemade Mayo with some organic pickels and hope for a good 1000 Island dressing. Any ideas ? Anyone?

jorge becerra says:

Add fresh tomatoes!!!

LEVEL6 says:

Fruck tuss, here.

BadWolf Sammie says:

I think this is a great idea, all very healthy ingredients. Apple cider vinegar is amazing for you. People who keep saying that it's not "real ketchup" obviously don't realize how much fake and bad ingredients they put in normal store bought ketchup. True kids might be a bit resistant to this but they can always adapt, and hey..their kids. Your the adult. Great video, simple and easy to make! Can't wait to try it.

Losttoanyreason says:

Sorry call it what you will that isn't catsup . Catsup is make with fresh maters not sun dried maters.

William Blasdel says:

Certainly doesn't look very appetizing………….doubt that I would try this ……."Dr"………..

amystreasures says:

You should note that this has a much shorter shelf life than store bought ketchup. I have a few recipes for ketchup and want to make my own, however I don't use it on everything everyday, so it would go bad before I use it up.

Nicholas M says:

Hahha is this a joke? Ur kids aren't gonna fall for brown ketchup regardless of how good it tastes and how good it is for you. Gotta throw something red in there

MrCheddahcheese says:

I was just wondering how long this homemade ketchup would last before it goes off/expires?

Suraya G says:

can this be frozen?

Bris Vegas says:

I'll probably try this, might add a little bit of water to make it more ketchup consistency.

cepson says:

That looks like a tasty recipe, but one whole tablespoon of salt is an awful lot for what amounts to about a cup of ketchup. That translates to about 500 mg to more than 1,000 mg of salt per tablespoon of ketchup, depending on how coarse your salt is. I would think you could cut the salt amount at least down to a teaspoon and it would still taste great.

Or you could balance it out with a cup of corn syrup. 😀 Just kidding.

Sylph Kitty says:

Cooking with Dog intro, but no dog :/ 

STEVE P says:

low-fat mayo and low sodium sauce, that's it.

rebekahhar says:

Awesome ill have to try it on the hubby sometime

SuperSillyface3 says:

I want to make healthier ketchup for my kids because they use a lot of it but I will just have to try it and see if they like it If it looks that dark they prob… wont even want to try it lol

savgal1211 says:

This is the Mimi Kirk raw ketchup recipe and I used my Blendtec!! It is great!! I used Medjool dates and raw soaked cashews!!

yl358 says:

dude…u are one good looking doctor

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