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Home brewed Kombucha & raw organic apple cider vinegar are two powerful agents in staying detoxified on a daily basis. Pure reverse osmosis or distilled water, not stored in plastic is the essential solvent to make all of these vital elixirs and detoxification process work so well.

Infrared saunas are a third powerful tool one could add after having the first two. The vinegar is applied to the skin and scrubbed before sweating to allow the skin to breathe and release toxins. If skin develops signs of detox overload, cut sauna time in half until it can allow for the elimination.

Eliminate more. Consume less.

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