Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

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Take a teaspoon of organic apple cider vinegar in a cup of water just before going to bed. Here are 10 Health benefits you can get from apple cider vinegar if you drink it before bedtime. Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good. Apple cider vinegar is an extremely potent ingredient, with a variety of medicinal properties, which support health in numerous ways.

The following 10 uses of vinegar will amaze you, so its consumption at bedtime will significantly boost your overall health:-

1. Detoxification: One tablespoon of ACV in a large glass of water before each meal is often recommended as an effective dosage for daily detoxification. Apple cider vinegar is a popular ingredient in detoxification protocols with good reason.

2. Weight Loss: Many different studies point out that obesity is a result of a lack of sleep. Apple cider vinegar prevent the buildup of fat and reduces your appetite due to the pectin, a compound that makes your brain feel satiated. Mix one teaspoon of it with a cup of water and drink it instead of some chocolate bar or cookies that contain a lot of fat.

3. Lowers blood sugar levels: Apple cider vinegar works to lower blood-sugar by increasing insulin sensitivity.

4. Bad Breath Treatment: Add one tablespoon to a cup of water and gargle it for around 20 seconds to minimize bad breath.

5. Relieves stuffy nose: Mix one teaspoon of ACV with a glass of water and drink it before bed to get some fast relief.

6. Treats sore throat: This vinegar will create an acidic environment where the bacteria that causes sore throat cannot thrive. One hour before sleep, drink one teaspoon of it and after 30 minutes, drink another teaspoon just before you fall asleep.

7. Improves Digestion: Drinking apple cider vinegar in water can help to naturally improve your digestion. Take a tablespoon of ACV in a big glass of water around 15 minutes before a meal to stimulate digestive juices for better breakdown of your food.

8. Stops hiccups: The sour taste of apple cider vinegar overstimulates the nerves in your throat that cause hiccups. This causes the nerves to “forget” about the need to hiccup.

9. Treatment of acid re flux: . It is able to restore the acidity of your stomach. All you need to do is to combine one tablespoon of apple cider vinegar and a glass of water and drink it one hour before you go to bed.

10. Stamina and Energy: Raw, unpasteurized apple cider vinegar has long been considered a general health tonic and more energy and greater stamina are commonly reported when drinking it.

Precaution: Make sure you consult your doctor before you use apple cider vinegar if you take some medications for diabetes.

Disclaimer: The materials and the information contained on “Remedies For You” channel are provided for general and educational purposes only.None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment.

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