Benefits of Apple Cider Vinegar

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Apple Cider Vinegar has amazing health benefits. Learn what they are

The theory behind the Apple Cider Vinegar and an alkaline diet is that our blood is slightly alkaline (with a normal pH level of between 7.35 and 7.45) and that our diet should reflect this pH level.

Proponents of the alkaline-acid theory believe that a diet high in acid-producing foods leads to lack of energy, excessive mucous production, infections, anxiety, irritability, headache, sore throat, nasal and sinus congestion, allergic reactions, and increased risk of conditions such as arthritis and gout. Apple Cider vinegar can help you to maintain a proper ph balance in your body where weight loss can be one of the benefits.

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Yolanda Parks says:

Great information about the use for apple cider vinegar

kimchiman1000 says:

Tammy Mary Kay, I get the impression that you really, really like apple
cider vinegar.

shimir porter says:

thanks for the info

ruby2411 says:

Does work – I tried it now for a month and noticed a lot of difference from
weight loss to increase in energy too.

alex carino says:

Luv you tammy ur d best

Minoska Brankica says:

Walk more. You don’t have to begin by having miles on your day. Just embody
a small amount sometimes. Walk to your local store rather then drive. Take
the stairs. Use a pedometer to carry count of your respective steps. (2,000
steps = one mile). Just keep adding steps in anticipation of getting an
additional 1,000 to 2,000 every month. When you’ve accumulated to taking
10,000 steps of all days you’ve extremely hit the next goal. So you’ll
attend a one hundred steps here or there each day or 2 adds up to one
thousand if less a month and in no time you’ve developed a huge
How To Lose Weight Fast TOP SECRET !!!

Ashley Braley says:

in a shot glass: one tbsp A.C vinagar with the Mother, one or two drops
habanero hot sauce and warm water.
three times a day.

Brandy Patton says:

great Video. I got mine in the mail today. :)

Barbie Show says:

Thanks for the the info in this video. People need to hear this.

Barbie Show says:

Also great for HBP. I feel great. 

Kimyatta Stewart says:

I have to start being consistent with.
I started , then stopped. I started yesterday again. Love your energy.

Jimmy carter says:

wow nice video ill try it tammy 2

Rosie melendez says:

Girl you sold that product thanks tammy awesome video i already started my

Shabnam Khan says:

Oh my goshh is it good fo pains i never knew dat i have sweet apple cider
by PC is dat ok

Walter Harrington II says:
DoctorWhoFFL says:

I add it to my smoothies. 

tammymarykay1 says:

me too. Thanks for watching

TheFYoung says:

Wow…she loves her some apple cider vinegar.. Braggs should hire you as a

thatisoriginal0k says:

Tammy, acne is not caused by what u eat. It’s a variety of factors such as
hormones, your parents’ genes, weather, pollution, and more. Please do your
research. People like u make us extreme acne sufferers seem bad.

kortezfitness says:

that and a gallon of water aday

PoetryByAvisPope says:

I enjoyed your high energy in this video!!! Thanks for sharing this great

tammymarykay1 says:

I take a teaspoon or table spoon once a day or every other day. To help get
rid of acne you will need to just change your diet. acne is caused by what
we eat and if you cleanse your system out you will be guaranteed to have a
better chance to get rid of acne.

tammymarykay1 says:

Man, that a lot of water!


Thanks Tammy!

tammymarykay1 says:

my apologies

melony23mj says:

Thats new ooooooo okay

Hazel Domingez says:

What!!??? I never knew that

tammymarykay1 says:

Thanks, I’m just on here trying to have fun girl. Thanks again for watching

tammymarykay1 says:

did you get your package yet?

tammymarykay1 says:

I’m glad you got something out of it. God Bless.

18thhoney says:

Love your energy

kortezfitness says:

i like your new camera, very HD. i use the apple cidar vinegar, to clean
out my system

VoluptuousLocks says:

Thanks for sharing… You are so funny!

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