Baking Soda And Apple Cider Vinegar For Weight Loss

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In this video, I am going to share with you, Baking Soda And Apple Cider Vinegar For Weight Loss.

Apple cider vinegar and baking soda are easy to find and extremely beneficial to your weight loss. The health benefits of this combination are miraculous and they should definitely be staples in your household. Vinegar and baking soda have the opposite pH. This means that they are alkaline and acidic respectively so you can drink the mixture without harming yourself. The mixture contains vitamins A and B, enzymes, essential fatty acids, and minerals like calcium, magnesium, phosphorus, potassium, sulfur, zinc, iron, and silicon. These ingredients are cheap and yet extremely efficient and you definitely should have them in your kitchen cabinet. apple cider vinegar and baking soda drink help in weight loss, but it works gradually and isn’t a quick fix.
A study published by The Bioscience, Biotechnology and Biochemistry Journal said that drinking apple cider vinegar for three months causes a significant decline in body weight, abdominal fat, waist circumference, and triglycerides. It is recommended to drink a mixture of two teaspoons of apple cider vinegar with eight ounces of water before or after meals. Baking soda or sodium bicarbonate is a type of salt made from the chemicals sodium and bicarbonate. It’s a solid white crystal which is available commercially as a fine powder. Baking soda is commonly used as a raising agent in cake recipes, but it has a wide range of other applications and claimed benefits including helping with weight loss. an alkaline body transforms fat into muscle and energy, while an acidic body burns muscle and stores fat. It is for this reason that incorporating baking soda can help regulate your body weight.
According to the American Diabetes Association, apple cider vinegar can lower glucose up to 20% when taken before a high-carbohydrate meal. It is also effective for obesity and diabetes. Here is a tonic made of apple cider vinegar and baking soda, however, it is always recommended to consult a doctor before adopting this remedy.

watch this video to learn how to make a baking soda and apple cider vinegar tonic.

Try this at home and share your experience with me.
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mikaloveskeith says:

What the heck does "glass of WARM or WARM water" mean?

Deepikarose Auradkar says:

Yes its works….

Christopher Happel says:

Use the baking soda for cooking not for cleaning.

Missus Brown says:

Twice a day on an emty stomach I take warm water with 1 tablespoon of vinegar and pinch of baking soda added. Then before or after meals I drink 2 tsp. of apple cider vinegar in 8 oz. water. Is this correct? I was a little confused as to why I am doing both methods every day.

Krazy_Unique says:

Have anyone try it out and does it work??

Hadia Amin says:


Karin Francke says:

I at first did not believe that this will work.So I thought to myself,what de hell,why not try this one,how will I know if I dont.Honestly,it works.Am using it now for a week and the results are not amazing but incredibly shocking.P.S.Thanx again for the great video.The only problem is,you will spend more time in the Loo..

Mike Paulski says:

Exactly how much do I need to drink each day?

One site states a Tablespoon full of Vinegar & a pinch of Baking Soda. Yet another site claims I need to use a Tablespoon full of Vinegar, a cup of warm water & a full Teaspoon of soda???

Pepit D Reyes says:

I try 1/2 tablespoon of baking soda and 2 teaspoon of apple cider.on empty stomach in morning.its that right.tnx

Clifford Harris says:

Can you use cold water instead of warm water

khalen stormbear says:

I purchased a different brand. it's organic, raw and unfiltered but doesn't say with mother. Is it ok? I'm worried now.

Paul Skodras says:

a lot more f

analyn pareja says:

Can i take this twice a day? thanks

aekula pavitra says:

can we use baking powder instead of baking soda

LovelyPeach40 says:

I am given this a try

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