Take apple cider vinegar by mixing 2 tablespoons of the vinegar with 8 ounces of water or by mixing apple cider vinegar with olive oil to make salad dressing. Consider taking apple cider vinegar tablets if the taste of drinking a mixture is unpleasant. Learn more about ingesting apple cider vinegar with information from a holistic chiropractor provided in this free video on apple cider vinegar.
Expert: Dr. Kim Makoi
Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also an addiction specialist.
Filmmaker: Sam Lee