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A 2 day diet is 48 hours is all it takes. The apple cider vinegar detox method is gentle and very helpful. I combined that with my 48 hour weekend Apple Cider Vinegar Diet Cleanse to produce the absolutely best food cleanse and detox program available. It’s so easy! Lose up to 7 pounds this weekend! Apple cider vinegar weight loss is one of the best ways I know to get rid of stubborn pounds. It helps regular blood sugar, the blood glucose, and that helps to take away cravings you have with other diets, detox programs and weight loss programs. Cravings disappear naturally, because the sugar spikes are controlled by the apple cider vinegar. That opens the door to eat higher quality, more nutritious and green foods ready to give your body that needed vacation. 48 hours is all it takes. Imagine what your body does for you every day. Isn’t it time you gave it a well-deserved rest from the onslaught of fried foods, cakes, cookies, pies, charcoaled meats and fatty cheeses. Processed foods, sugar substitutes, and chemical soups pound our bodies every day at alarming rates. In 48 hours you have time to see just what an apple cider vinegar diet cleanse and detox program can do for you. You’ll sleep better than you have in years. You’ll think more clearly and find your memory is sharper that ever. Stiff and painful joints on some people have actually stopped hurting and become limber. I wish I could guarantee that would happen to everyone, but we’re all made different. I had a man write me that regular use of Apple Cider Vinegar detoxed him so well that he could hear again in an ear that was closed up for years.
Talk with your doctor about it, and you’ll be surprised. Weight loss is just a small side-effect of using the Apple Cider Vinegar Diet Cleanse and Detox program. An apple cider vinegar diet cleanse or apple cider vinegar detox program doesn’t have to be a simple juice fast or have boring menu choices. For dinner you do have a choice of protein, simply cooked, along with a fresh, easy-to-make salad topped with my ACV dressing. The recipe is included and only takes 5 minutes to make.
Dinner menu option
3 c. assorted green, non-starchy chopped vegetables on
1 c. lettuce strips
Apple Cider Vinegar Dressing
1 c. whole green beans
4 oz chicken Breast
Vegetarian options exist, too.

By the time you get to dinner, this will be too much food for most people. The apple cider vinegar drink, recipe also included, regulates blood sugar so well that you won’t be hungry. You don’t need to eat the entire meal, because there is a healthy snack waiting for you later on.
My Apple Cider Vinegar Diet Cleanse is absolutely the easiest 2-day detox you can get. And you feel wonderful.

I also recommend Braggs Apple Cider Vinegar. It is uncooked, raw and organic with the enzymes and ACV goodness still intact along with the mother, unfiltered. The consistency is excellent, so I know that what I will be getting is what I Am accustomed to using. Bragg’s apple cider vinegar and the amino acids liquid are two staples to add to your cupboard. As with all changes in diet, be sure to talk with your doctor first before getting on the 2 day diet cleanse, because your specific situation may need different food choices throughout the day.
Be sure to drink extra water throughout the day


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