apple cider vinegar benefits / What Will Happen If You Drink Apple Cider Vinegar Mixed With Honey

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apple cider vinegar benefits :
First off lets settle what Apple Cider Vinegar is. ACV is a completely natural product, brewed from the fermentation of apple juice to hard apple cider followed by a second fermentation to apple cider vinegar.
The vinegar contains many important minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body.
This sour liquid retains all the nutritional goodness of the apples from which it was made plus it is fortified with the extra acids and enzymes produced during the two fermentation steps.
It’s the final fitting of all these ingredients that give apple cider vinegar its amazing health benefits and amazing results!
*It is important to use organic apple cider vinegar and one that states it has “mother” in it.
The “mother” is a natural gelatinous substance formed during the last fermentation step. It may look icky, but it is full of benefits!! Drink it up ?
apple cider vinegar benefits :

What is Apple Cider Vinegar good for?
Well, for me, I can honestly say it has helped my skin!! Thank the freakin’ goodness that it has and I have discovered this!
I have been drinking a tbsp at least twice a day in a tall glass of water. I have also been using it as a toner in the evening all over my face.
If you have oilier skin, or are looking to clear or minimize pore size or scarring, mix a splash of apple cider vinegar and a splash of water. Use a cotton ball to apply all over freshly washed skin. Works Wonders people!!
Drinking the Vinegar will also keep the skin glowing and your tummy happy!
apple cider vinegar benefits :

I found this list of benefits online:
Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to:
Reduce sinus infections and sore throats
Balance high cholesterol
Cure skin conditions such as acne
Protect against food poisoning
Fight allergies in both humans and animals
Prevent muscle fatigue after exercise
Strengthen the immune system
Increase stamina
Increase metabolism which promotes weight loss
Improve digestion and cure constipation
Alleviate symptoms of arthritis and gout
Prevents bladder stones and urinary tract infections
Yes, it does take a bit of time to get used to the taste and smelling of a salad when you go to bed, but trust me….it is worth it!
It has almost been a week for me drinking this cocktail and I am very pleased with my results ? My insides and outsides feel better.
**It is also a good way to rid that pesky cellulite ladies!
Drink up!
I think it is absolutely beautiful that mother nature has remedies for so many things! I think combining mother nature with our positive minds can cure anything!
Well back to getting my work on…I am starbucks by the ocean enjoying the calmness of watching the boats go by. I flippin Love Summer!
Have you ever taken ACV for health benefits? Do you have a special home remedy you can’t live without??
apple cider vinegar benefits :

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