7 Surprising Beauty Benefits of Apple Cider Vinegar

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A common household ingredient that also provides many health and beauty benefits is apple cider vinegar (ACV). Historically, this product has been used for many, many years.

It has been traced back to 400 BC when Hippocrates, the Father of Medicine, used ACV as a treatment for his patients. ACV is rich in many vitamins, minerals, and enzymes. It is also high in acetic, citric and malic acids.

It has been found to kill germs, kill viruses, reduce swelling, kill funguses, treat the common cold, reduce muscle pain, reduce arthritis pain, assist with diabetes, reduce high cholesterol and control weight issues.

Besides all of these essential health benefits, ACV has been added to many beauty regimes. To obtain the best results with ACV, you should only use the raw, unfiltered version.

That is because this type is not pasteurized and contains all the original enzymes.

Here are some of the beauty benefits of apple cider vinegar:

1. Prevents Acne and Pimples

2. Works as a Skin Toner

3. Say Goodbye to Dandruff

4. Freedom from Smelly Feet

5. Makes Hair Shiny and Healthy

6. Brightens Yellow Nails

7. Reduces the Appearance of Cellulite

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The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Sehrish Afzaal says:

good info thanks

Mona 2016 says:

Mishell Cornell I drink it 3 times a day before every meal. Which is breakfast lunch and dinner.

Hajera Yousra says:

It would be great ….

Kia Kumar says:

There should be a little warning about the drink, it dried my throat the first day and my mouth couldn't make enough saliva to keep it from drying.

Janet Clifton Lall says:

I enjoy all your video it is very beneficial

Mona 2016 says:

DIY tutarials thank you for congratulating me for my progress with the ACV.

DIY Tutorials says:

can you i use heinz's pure avc? to lose weight?

lisa mesa says:

this burned my face 🙁

sashakimi31 says:

I threw up right after drinking apple cider vinegar. This doesn't work for everyone. I had an excruciating pain in my chest firsT then stomach.. NEVER AGAIN!!! I'd rather just drink green tea and fruit smoothies. Even though green tea can be bitter it can be flavored naturally.

Danielle Walcott says:

Thank you! Great info!

Mermaid 00 says:

Great video!

kiko vidal says:

how about for scalp fungus does this really work?

Lee Brown says:

I think it was very informational. and I didnt know some of the this things that where talked about

ClassyLady MsBoss is 100% SIMPLY BEAUTIFUL says:

Christina White,Apple cider vinegar doesn't contain sodium,and it it is not recommended to take it alone,drink a cap full 2x a day with 8oz. of water behind it,also consult with your Physician before starting this.

Lisa Duke says:

when using it for your hair what about the bad smell

Brandi Henson says:

im starting today….

MsDee J says:

good info, thanks for sharing

Debra J.P. says:

What a great usage of this!!!!! I have used it when I turned 13

Sheila Pearson says:

Hi..you're…good…love rhe info…i need to start drinking acv again..but the smell and taste is bad.. it burns and upset my stomach…also..

Mj Cutamora says:

I drink apple cider every night after work out

Fatima Hasan says:

very informative.i saved this video.thnx.???

Mona 2016 says:

I am on week 3 of drinking the apple cider vinegar. When I last weighed myself I lost 5 pounds. That was in my first week of using acv.

Julie Abreu says:

Wow !!! Improves cellulite? I did not know that. I am so doing this. Thanks awesome video. ☺️?

Clarize Victorino says:

Tried this before but used it as a facial wash but it didn't work. I had more breakout. Maybe because I have sensitive skin. Will try if making it a toner will work better.

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