7 Reasons to start drinking Apple Cider Vinegar | Organic Apple Cider Vinegar benefits and uses

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In this video, we will share some of the most important health benefits of using Organic Raw Apple Cider Vinegar.

There are a lot of ways to try and stay healthy: exercise, diet, vitamins and even a variety of holistic herbs and spices. But if you are looking for a simple way to enhance your body with vitality and vibrancy, you may want to consider drinking apple cider vinegar each day.
The discovery of its benefits has grown over the years and it is now being used worldwide. Here are some of the many benefits:
• It improves digestion
• It is rich in enzymes
• It has proven to reduce cholesterol
• It helps expel toxins and is a germ fighter
In addition to the internal health benefits:
• It helps maintain healthy skin
• Slows down aging
• Helps keep your hair lustrous and prevents dry hair and scalp
Apple Cider vinegar claims to keep you ageless as it keeps the body’s natural acid-alkaline balance. It also helps keep your blood flowing consistently and helps clean out arterial plaque. It can also improve your calcium metabolism so claim the proponents.
So, what is the best way to ingest this “miracle” liquid. According to a recent article written by Patricia Bragg Nd, PhD you should drink it three times a day, ideally before each meal. Here’s a quick simple way to prepare a cup of apple cider vinegar:

One to two teaspoons of Organic Apple Cider
One to two teaspoons of raw honey
8 Oz of distilled water

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Disclaimer:This channel is not designed to and does not provide medical advice, professional diagnosis, opinions, services, treatments, or cures. General information provided by Healthy Life Care channel is for informational and educational purposes only. After viewing the content on our videos, we strongly encourage you to review the information carefully with your physician or other qualified health care provider. Never disregard professional medical advice, delay in seeking treatment, or rely on the information contained on our channel in place of seeking professional medical advice.

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